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The Sounding Board

This year has been something, but at least we have our HEALTH

A weekly column where New Music Tuesdays live on. Conversation is encouraged in the comments.

2025 has been something, but at least we have our HEALTH

Every Tuesday, the Sounding Board is a space for a short-ish review of a recent-ish release and conversations about new-to-you music. I’ll get things started with a write-up about a newer, likely under-heard album, and invite you to share your music musings in the comments.

HEALTH’s new album, Conflict DLC,1 sounds a lot like my high school’s weight room. If you attended secondary school in the United States at some point after the mid-’90s, there’s a good chance it will trigger a similar association for you, too.

The veteran Los Angeles noise rockers and CapsLock aficionados, HEALTH, have tapped into a wide array of genres and subgenres to make an album that will feel familiar to anyone who has listened to heavier, louder strains of rock music over the past couple of decades. Conflict DLC features loud, chugging, pleasantly abrasive sounds that could fairly be compared to several purveyors of aggrieved tunes. In its 12 tracks, I hear Nine Inch Nails, Ministry, KMFDM, White Zombie, Deftones, Orgy, Placebo and Rammstein, to name a few prominent sonic comparators of similar emotional disposition and wildly disparate critical consensus.

It’s the sort of music that, at the right volume, can send a vibration through a 45-pound weight and add 20 pounds to a single-rep max. It’s not all beefy riffs, squamous electronic noise and gloomy lyrics, but it is mostly those things. The album’s title, Conflict DLC, is a nod to how the LP’s sound is a continuation of HEALTH’s 2023 album, Rat Wars,2 but it also serves as an acknowledgment of the band’s history of contributing music to video games.3 Plus, nearly every track on the album would make perfect sense as a pause menu song for a particularly grisly first-person shooter.4

Whether that’s high praise or a dire warning is going to depend entirely on the listener’s relationship with the darkly industrial era of alternative rock that presaged the performative negativity and over-the-top aggression of nu metal.5 If Trent Reznor’s Quake soundtrack gets your dopamine flowing, then there’s joy to be had in songs like “Shred Envy,” which would seem to have enough loud guitar to fend off the titular condition, and “Vibe Cop,” which features Lamb of God guitarist Willie Adler and electronic wobble that’s at least caught a couple of games in dubstep’s ballpark.6

If that sort of music does nothing for you, Conflict DLC is unlikely to change your mind, although some of the LP’s 39-minute-12-second runtime goes toward more delicate, or at least thoughtful, fare. “Antidote” showcases the lighter, slighter side of HEALTH’s sound. “You Died” describes mortality in blunt terms that arrive at more or less the same conclusion as William Cullen Bryant’s “Thanatopsis” in far fewer words. It’s impossible to deny the beauty and brilliance in structure and sentiment that Bryant struck with:

"Yet not to thine eternal resting-place   
Shalt thou retire alone, nor couldst thou wish   
Couch more magnificent.  Thou shalt lie down   
With patriarchs of the infant world—with kings,   
The powerful of the earth—the wise, the good,   
Fair forms, and hoary seers of ages past,   
All in one mighty sepulchre.   The hills   
Rock-ribbed and ancient as the sun,—the vales   
Stretching in pensive quietness between;" 

However, the economy of  HEALTH's lyrics is equally undeniable: "You're dead, I'll be like you/ You'll be like me, I'll be dead too." 

Whether that brevity equates to the soul of wit is surely subjective, but the haunted harpsichord noises that accompany the words and lend "You Died" an appropriate funerary feel are an appreciated and well-thought-through touch. 
  1. Released Dec. 11 via Loma Vista Recordings. ↩︎
  2. The track list on the album’s cover even refers to its sides as “C” and “D” to further reinforce the connection. ↩︎
  3. HEALTH’s music can be heard in Max Payne 3, GTA Online and Cyberpunk 2077. I have a strong preference for the Remedy-era Max Payne games, but that’s a pretty fun lineup. ↩︎
  4. I find the format of the video insufferable, but the viral Goldeneye pause music TikTok has a point. Its spiritual sequal Perfect Dark might have had even better pause music. ↩︎
  5. I have exactly three stars worth of fondness for this sort of alt-rock. ↩︎
  6. Point of order: While the guitar is abundant and loud in “Shred Envy,” I’m not sure if the fret work is nimble enough to be dubbed shredding. I’ll defer to minds greater than my own. ↩︎